Recently more and more people started to use weighted blankets. Many people tout the benefits of weighted blankets for their ability to help manage stress and anxiety, and their potential as a sleep aid. When you are stressed, anxious, or tired, there is nothing better than a good hug to calm you down. The weighted blanket…
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There is a lot of interest in bringing the outdoors indoors lately. It’s not hard to understand why. Not only do plants make a space look better or help promote good feng shui, but they can have other health benefits too. Having plants in the bedroom can have a calming influence. Decorating your bedroom with plants…
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Nearly a third of Americans do not get enough sleep. There are many reasons for this, but your bedroom itself may in fact be one of them! In fact, messy bedrooms can lead to a far worse quality of sleep than a clean, tidy room! Tidying up your home – in particular the bedroom – can…
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Getting enough sleep at night is important for your physical, mental, emotional, and cognitive health and well-being. If you’re having trouble sleeping at night despite your best attempts, then perhaps you should consider simple tips to Feng Shui your bedroom for better sleep. Applying the Feng Shui approach to your bedroom can be a great way…
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There’s a “smart” version of just about everything these days; smart locks, smart lightbulbs, smart speakers, smart watches, and now the future of sleep technology is here with smart mattresses (and smart beds). Connected technology has finally entered the bedroom with smart mattresses, which connect to other devices to track and monitor how you sleep…
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Most of us have the tendency to accumulate a lot of items, placing them all over our home. We may even end up cluttering the bedroom with stuff that might not exactly be suitable for such a location. Even if we don’t realize it, how we arrange items in our bedroom can affect the way…
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