Ѕеаѕоnаl Affective Diѕоrdеr (SAD) and Sleep
Seasonal Affective Disorder (SAD) . . . have you ever felt a certain dread come November or December? Like everyone, you may notice increasingly shorter days, colder nights, orange autumn leaves, and pumpkin spice lattes… However, instead of feeling delight in these small signs of the upcoming autumn and winter, you feel a bit of…
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