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Black Friday Deals - Simply Good Sleep

Shop Black Friday Deals (2021)

Black Friday 2021 is on Friday November 26, 2021.  As the unofficial start of the holiday shopping season, Black Friday is a day when many of us would probably be doing our holiday shopping online and many retailers will be offering amazing online Black Friday shopping deals.   So if you have Christmas gift shopping…
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Best Sleep Masks to Block Light and Get Better Sleep - Simply Good Sleep

Best Sleep Masks: Block Light, Get Better Sleep!

(Updated) Want more or better sleep? Consider a quality sleep mask! While light is of utmost importance to humans, most of us cannot sleep with it and this is where sleep masks come in! The masks help the wearer feel that they’re in darkness, whether it is dark or not, because it takes darkness for…
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Gift Guide for the Person Who Loves Sleep! Give the Gift of Sleep! - Simply Good Sleep

Gift Guide for the Person Who Loves Sleep

(Updated). Good sleep is important to maintaining an overall healthy life. Give your loved ones the gift of sleep! Check out the sleep gift ideas in this gift guide and gift them one of these unique and thoughtful gifts to show you care about them getting the best sleep. No matter who you’re shopping for…
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Does Dehydration Affect Sleep - Simply Good Sleep

Does Dehydration Affect Sleep?

Your body needs water to survive and to work properly. For example, your body uses water to lubricate your joints, remove waste, and regulate its temperature. Water is needed for overall good health and wellbeing. If you do not take in enough water, you may experience mood swings, feel sluggish, and in general, just feel…
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Labor Day Sales and Deals for Sleep-Related Products

Labor Day Sales for Sleep Products (2021)

(Updated). It’s Labor Day weekend, and many retailers are celebrating with Labor Day sales and deals on various sleep products. See below for a roundup of the best sleep-related Labor Day sales to shop right now. There are plenty of deals from mattresses to bedding to bedroom decor to sleep accessories. Start shopping for the…
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Best Sleep Books to Help You Sleep Better - Simply Good Sleep

8 Best Sleep Books to Help You Sleep Better

Sleep makes up one third of our lives, and it impacts a lot on how we live, function, and perform when we are awake. Sleep is as important as the food we eat, and the air we breathe. Nearly 45 percent of the global population suffers from sleep-related issues, making it a global epidemic. It…
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Back To School Sleep Must Haves for College Students - Simply Good Sleep

Back To School Sleep Must Haves for College Students

Come September, it’s back to school for college students. College life is tough. Between full course loads, difficult professors, and all of the other stressors that come with it, there’s not a lot of time to focus on your own well-being. But even though it’s easy to forget, there are a few things you can…
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Bring home a Puffy Lux Mattress today (Review) - Simply Good Sleep

Bring home a Puffy Lux Mattress!

Welcome to our Puffy Lux Mattress review. Sleep is essential to sustaining our physical and mental health. It helps to regulate metabolism, blood pressure, and heart rate. It also plays a crucial role in memory retention and brain function. In fact, research has linked a lack of sleep to mood swings and depression that can…
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7 Sleep Tips for Caregivers to Get the Amazing Sleep They Need - Simply Good Sleep

7 Sleep Tips for Caregivers to Get the Amazing Sleep They Need

The biggest challenge of caregiving can be making time to sleep. You, as the caregiver, and the one you care for both need you to get enough sleep and be well-rested. Here, we discuss how a caregiver can get amazing sleep that he/she needs by exploring sleep tips for caregivers.   Extent of Sleep Problem Among…
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Tips to Keep the House Clean with Neato Robotic Vacuum While the Kids Are Home This Summer - Neato Robotic Vacuum Product Review - Simply Good Sleep

Tips to Keep the House Clean with Neato Robotic Vacuum

Ahh, the summer is here, and the kids are home! It’s a great time to take a break from the hustle and bustle of the work week and spend time with your family. But when the kids are home, it can be challenging to keep your house clean. You want to spend time with your kids,…
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