(Updated). It’s Labor Day weekend, and many retailers are celebrating with Labor Day sales and deals on various sleep products. See below for a roundup of the best sleep-related Labor Day sales to shop right now. There are plenty of deals from mattresses to bedding to bedroom decor to sleep accessories. Start shopping for the…
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Welcome to our Puffy Lux Mattress review. Sleep is essential to sustaining our physical and mental health. It helps to regulate metabolism, blood pressure, and heart rate. It also plays a crucial role in memory retention and brain function. In fact, research has linked a lack of sleep to mood swings and depression that can…
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The biggest challenge of caregiving can be making time to sleep. You, as the caregiver, and the one you care for both need you to get enough sleep and be well-rested. Here, we discuss how a caregiver can get amazing sleep that he/she needs by exploring sleep tips for caregivers. Extent of Sleep Problem Among…
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Ahh, the summer is here, and the kids are home! It’s a great time to take a break from the hustle and bustle of the work week and spend time with your family. But when the kids are home, it can be challenging to keep your house clean. You want to spend time with your kids,…
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Hаvе уоu еvеr had ѕоmеоnе gаѕр in hоrrоr when thеу diѕсоvеrеd уоur dоg sleeps оn уоur bed? Pеrhарѕ you’re a dоg оwnеr whо wоuldn’t dream оf letting уоur dоg in thе bеdrооm? Maybe уоu аnd уоur раrtnеr have hеаtеd dеbаtеѕ аbоut whether thе dog саn join you tо catch ѕоmе Zѕ. Or, реrhарѕ уоu’rе оnе…
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Coronavirus has hit the world hard and people demand answers. As we continue to look for those answers, let’s not forget about the importance of sleep. It can be difficult to get to sleep during trying times like these, but it is during these times that sleep is most important. Why Sleep is…
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If you sleep on your side and have recently found your neck bothering you, the culprit may be your pillow. Not all pillows are created equal in regard to how they support the neck and shoulders during sleep. The misalignment of the head and body while sleeping on your side means your neck will fall out…
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Life often proves to be the proverbial straw that breaks the camel’s back. With so many demands on our time, sometimes it’s difficult to find the time to simply wind down and relax. A relaxed sleep is all we really need to wake up refreshed and ready to take on the world again. But…
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Statistics suggest that over 90 million Americans snore. And a lion’s share of them, 37 million to be precise, snore on a regular basis. It’s a global phenomenon that we don’t have control over. It’s one of the most common bodily functions. Snoring isn’t an issue as long as you’re alone, but when you have a…
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Life is too short to not sleep well. But with so much stress, negative thoughts, and anxiety in our daily lives, it can be hard to relax your mind and body so they can rest and recover. If these stress and anxiety triggers are causing you to have a bad sleep, positive thinking can help…
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